Physical therapy

What is physical therapy?

With the use of various assessments, techniques, and exercises, our physical therapists will help you get back to a better quality of life. The primary goal of physical therapy is to restore, improve, and/or maintain mobility and function, as well as decrease pain and overcoming obstacles in your life. Physical therapy is applicable to a wide range of conditions, including but not limited to musculoskeletal injuries, neurological disorders, chronic pain, sports injuries, arthritis, and respiratory conditions.

What to Expect

Therapy Techniques

Joint Mobilization

A variety of techniques involving the application of pressure to facilitate an increase in motion and/or proper alignment of a joint (spinal or extremity).

Myofascial Release

The selective use of pressure and passive tissue tension to facilitate tissue relaxation, flexibility and relieve pain.

Muscle Energy Techniques

The selective use of passive and active soft tissue tension to facilitate an increase in motion and/or proper alignment of a joint (spinal or extremity).

Therapeutic Exercise

Specialized programs, individualized to the individual, designed to address specific strength, flexibility, endurance, balance, proprioceptive deficits

Blood Flow Restriction (BFR)

Blood flow restriction (BFR) is a rehabilitation technique that involves the use of a tourniquet or specialized cuffs to temporarily restrict blood flow to a specific muscle or limb during exercise.

Specialty services

At Physical Therapy Associates, we specialize in all orthopedic and sports related rehabilitation. Orthopedic rehabilitation addresses injury and disease involving muscle, bone, ligament, tendon, and related joints. We see a variety of acute or chronic conditions, as well as any orthopedic post-operative care. We are proud to provide physical therapy services for the Spokane and South Hill community.

  • Total Recovery

    Our Total Recovery program helps bridge the gap between being discharged from physical therapy and helping you get to the physical fitness you want to be at (and then some).

  • Pelvic Floor therapy

    Yes! We are Physical Therapists who treat muscles, connective tissue and nerves in the body, including those in the pelvic floor.

  • Aquatic Therapy

    We are excited to offer the services of Aquatic Therapy in our 13×15 foot Endless Pool